Stephen LaBerge proposed two ways to prolong a lucid dream … The second technique is rubbing one’s hands … Results showed 90% of dreams were prolonged by hand rubbing.
(via http://en.wikipedia.org/wiki/Lucid_dream#Reality_testing)
I read this a few minutes before going to sleep, and the hand-rubbing trick worked perfectly for me. I did get overexcited about the lucidity, and woke up a little while later, but the fact that I was able to recognize, and prolong the dream was a definite personal victory.
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tony-rubin reblogged this from lifeofbk and added:
From that page: “Other techniques include shouting in...clear voice, “INCREASE LUCIDITY!”...
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lifeofbk posted this
